
Little Happier: An Important Creativity Lesson from “Green Eggs and Ham”
12 days ago3:35
About this episode
It may seem counter-intuitive, but it’s true: imagination is often sparked more by constraint than by freedom. Visit Gretchen's website to learn more about Gretchen's best-selling…
More from Happier with Gretchen Rubin
A letter from Churchill demonstrates the value of courtesy, even—or perhaps especially—at moments of highest battle. Connect with Us: Instagram: @gretchenrubin | @lizcraft Learn…
5 days ago4:48
Why summer is the perfect time to revisit your goals for the year. Gretchen and Elizabeth share a hack for making socializing easier. Build Your Social Muscles: The more you…
7 days ago29:12
We’re halfway through the year. Gretchen and Liz share how to treat July 2 as a built-in reset to reflect on what's working and what isn't. Try This at Home: Prepare for Halfway…
10 days ago39:25
We revisit a special audio episode from the “Habits for Happiness” course about adapting your habits for summer. With Halfway Day approaching on 7/2, it's a useful reminder that a…
14 days ago29:39
We discuss how perfectionism is driven not by high standards but by anxiety—and how embracing imperfection is a great way to overcome it. We also share an important reminder about…
17 days ago39:38
Studies from commuter patterns after the 2014 London Underground Strike illustrate an important point: even when we resist change, it holds the possibility of making our lives…
19 days ago3:31
Related Self Development

Goal Digger with Jenna Kutcher
Jenna Kutcher
You didn’t start your business to be a full-time content creator. You started it to help people, earn consistent income, and finally have the freedom…
12 episodes - Updated 31 Dec 2025

Huberman Lab with Andrew Huberman
Scicomm Media
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by…
12 episodes - Updated 5 days ago

Modern Wisdom with Chris Williamson
Chris Williamson
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr…
12 episodes - Updated 5 days ago
