Huberman Lab with Andrew Huberman
Scicomm Media
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our…
Episodes
Ido Portal is a world-renowned movement coach who has developed specific practices anyone can use to greatly evolve their mental and physical health, and even gain clearer…
5 days ago2:59:48
In this Huberman Lab Essentials episode, my guest is Dr. Layne Norton, PhD, an expert in nutrition, fat loss, and metabolism. We discuss the science of energy balance and…
9 days ago37:18
Dr. Paul Eastwick, PhD , is a professor of psychology at the University of California, Davis, and a leading expert on the modern science of mate selection in humans. We discuss…
12 days ago2:50:30
In this Huberman Lab Essentials episode, I explain the biology of flexibility and discuss the organ systems that shape range of motion and limb flexibility. I also discuss…
16 days ago36:39
Andy Stumpf is a retired Navy SEAL, world-record-holding wingsuit BASE jumper, martial artist, and author. We discuss the mental framework and moment-to-moment decision-making…
19 days ago2:55:25
In this Huberman Lab Essentials episode, I discuss science-supported tools to improve sleep by supporting a healthy circadian rhythm using key behaviors and environmental cues. I…
23 days ago39:22
Dr. Marie-Pierre St-Onge, PhD , is a professor of nutritional medicine at Columbia University School of Medicine and an expert on the bidirectional relationship between nutrition…
26 days ago1:57:19
In this Huberman Lab Essentials episode, my guest is Dr. Nolan Williams, MD, a triple board-certified psychiatrist and neurologist. We discuss cutting-edge treatments for…
04 Jun 202641:08
Dr. Abud Bakri, MD, is a board-certified internal medicine physician and expert in the science and clinical use of peptides. We discuss the history, uses, sourcing and safety of…
01 Jun 20262:48:37
In this Huberman Lab Essentials episode, I explain the neuroscience of grief, including how the brain maps relationships across three dimensions — space, time, and closeness — and…
28 May 202639:34
Jeff Cavaliere, MSPT, CSCS, is a physical therapist and certified strength and conditioning specialist and one of the world's leading public educators on resistance training to…
25 May 20262:17:04
In this Huberman Lab Essentials episode, my guest is Dr. Eddie Chang, MD, a neurosurgeon and Chair of the Department of Neurological Surgery at the University of California, San…
21 May 202633:04
Showing the latest 12episodes, streamed from the show's official feed. Audio is not rehosted.
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