Episode 7 - Remembering 1995: Mark Andrews

On Tuesday 8 March 2022, the world celebrated International Women's Day, and SA Rugby used the opportunity to shine a light on all things women's rugby in South Africa. Join us as…

09 Mar 2022·35:28

We caught up with Springbok head coach Jacques Nienaber at the start of a big and full 2022 season.

11 Feb 2022·15:54

Coaching plays an integral role in the development of younger rugby players, and the guests in this episode are Junior Springbok head coach Bafana Nhlelo and his predecessor Chean…

20 Apr 2021·20:35

SA Rugby’s Elite Player Development programme started many years ago with the aim of creating a talent identification and development pathway for players from U16 level, up to…

15 Apr 2021·22:26

Zeenat Simjee and Robyn Moore, who work as dieticians for SA Rugby, talk about the importance of nutrition, give some ideas on meals during training and on game day, and warn…

15 Apr 2021·19:04

Tim Qumbu, who heads up S&C at SA Rugby, discusses training programmes and more, specifically aimed at players who are still at school as they prepare to return to competitive…

15 Apr 2021·29:38